Saturday, March 28, 2009

Sari umar ankho me ek sapna yaad raha..

Sari umar ankho me ek sapna yaad raha,

Sadiyan beet gayi jisme wo lamha yaad raha,

Na jane kya baat thi unme,

Sari mehfil bhul gaye bus wo hi ek chahra yaad raha...

sawal uski khushi ka...

Thukra ke usne mujhko,

kaha ki muskuraao!

Maine has diya,

aakhir sawal uski khushi ka tha...

hum to jaan bhi de denge apko pane ke liye..

Mana ki tum jeete ho zamane k lye,
ek bar jee k to dekho hamare liye.
dil ki kya aukaat apke samne,
hum to jaan bhi de denge apko pane ke liye.

Palkon pe aanso’on ko sajaya na jaa saka..

Palkon pe aanso’on ko sajaya na jaa saka
us ko bhi Dil ka haal bataya na jaa saka
zakhmon se choor choor tha yeh Dil mera
ek zakham bhi us ko dikhaya na jaa saka
jab teri yaad aayi to koshish ke ba wajood
aankhon main aanso’on ko chupaya na jaa saka
kuch log zindagi main aise bhi aaye hain
jin ko kisi bhi lamhe bhulaya na jaa saka
bas is khayaal se kahin us ko dukh na ho
hum se to haal-e-ghum bhi sunaya na jaa saka
woh muskurah rahi thi mere ru-ba-ru magar
chehre ka rang us se chupaya na jaa saka
tanhaiyon ki aag main hum jal gaye
magar faaslo mitaya na jaa saka.

Dil lagi ki kisi ko aisi saja na mile...

Dil lagi ki kisi ko aisi saja na mile,
Pyaar ke bina jini pade zindagi aisi kisi ko maut na mile,
Kam se kam sambhalne ke liye dosto ka sahara toh mile,
Zindgi mein sabki din hai 4(Char),
Unme kisi ko itne gam na mile,
Mohabbat hoti nahi sabse zindagi mein,
Jisse ho mohabbat ho dil se,
Bas dil ko uss se bewafai na mile,
Hum toh ji lenge kaise bhi unke bin,
Bas hamari wajah se unki aankho ko kabhi ansu na mile.

Kash

Kash Ye Dil Shishe ka bana hota,
Chot Lagti to Beshak ye Fanah hota. .

Par Sunte Jab Wo Aawaz iske Tutne ki,
Tab Unhe b Apne Gunah ka Ehsaas hota...

.......................................

Wo mere liye kuch khaas hai yaaro'
Jinke laut aane ki na koi aas hai Yaaro'

Wo najro se door hai to kya huwa..
Banke dil ki dhadkn mere paas to hai yaaro'

.......................................

Nigaho me or koi dosti ke kabil na raha,
Is kinare ka or koi sahil na raha.

Chand jaisa dost mila hume zamin par,
Aasma ka chand bhi ab deedar k kabil nahi raha.

.......................................

Dhala din..
Fir wahi shaam hogi..
Askh honge, yaadein hongi,
Zindgi...,Fir gum k pyalo k naam hongi.
Hasrato ki mehfil....
Uhi viraan hongi.

.......................................

Tuesday, March 24, 2009

Funny SMS..

Hum dosti nibhana jante hai.
Zakham tumhare kitne bhi gahre ho,
Hum dawa lagana jaante hai..
Hame bhulane ki galti mat kar na dost,
Hum “Galaa Dabana” bhi jante hai.


............ ......... ...............................................................


Husband makes a strong peg of whisky
And tells his wife: PI ISKO
WIFE tastes and says " chhee Kitni kadvi hai"
Husband: Aur tu sochti hai ki main Roj aish karta hun


............ ......... ...............................................................

Friday, March 20, 2009

Thori Si Muskurahat...

Teacher: why are you late?
Student: My dad told me to take our cow to bull.
Teacher(Angrily) : Can't your dad to it?
Student: No, only BULL can do it.

A baby dog asks mama dog: How papa looks like. Mama dog said: "Your dad
came from behind, I do not have the chance to see its face carefully!"

Har Sawal Se Dat Kar Ladna,
Fekne Me Kami Mat Karna,
Mouka Mila To Peche Bhi Dekhna,
Aur Ek Baath Yaad Rakhna,
Aage Wala Ka Paper Apna Samajhna

Class ki har ladki ek phool hai, Usse chahna ek bhool hai. Jo inki soch
mein gul hai, Samjho uski Compartment ke chances full hai..

An engineering student to his sweeper brother: "mere paas degree hai,
knowledge hai, 4 logon mein baithne ki izzat hai. Tere paas kya hai?".
Sweeper: Mere paas naukri hai.

Dad : Son, what do you want for your birthday?
Son : Not much dad, just a radio with a sports car around it.

A baby fish asked her mother: Y can't we live on earth?
Mother Fish: Earth is not the place for FISH, it's made for selfish.

What's the difference between wife n neighbours wife?
Wife is a chocolate, can have any time. Neighbour's wife is like an
ice-cream, shud hv immediately.

Mother Teresa Quotes

Mother Teresa Quotes



Abortion
The greatest destroyer of peace is abortion because if a mother can kill Her own child, what is left for me to kill you and you to kill me? There Is nothing between.


Actions
It is not the magnitude of our actions but the amount of love that is Put into them that matters.


Difficult
I think I'm more difficult than critical.


Drop
We ourselves feel that what we are doing is just a drop in the ocean. But The ocean would be less because of that missing drop.


Faith
Be faithful in small things because it is in them that your strength lies.


Faithfulness
I do not pray for success, I ask for faithfulness.


Forgotten
Being unwanted, unloved, un cared for, forgotten by everybody, I think That is a much greater hunger, a much greater poverty than the person Who has nothing to eat.


God's Trust
I know God will not give me anything I can't handle. I just wish That He didn't trust me so much.


Hunger
The hunger for love is much more difficult to remove than the hunger for bread.


Joy
Joy is a net of love by which you can catch souls.


Judging
If you judge people, you have no time to love them.


Kind Words
Kind words can be short and easy to speak, but their echoes are Truly endless.


Kingdom of God
Let us more and more insist on raising funds of love, of kindness, Of understanding, of peace.

Money
Money will come if we seek first the Kingdom of God - the rest will be given.


Loneliness
Loneliness and the feeling of being unwanted is the most terrible poverty.Loneliness is the most terrible poverty.


Love
Spread love everywhere you go. Let no one ever come to you Without leaving happier.


Miracle
The miracle is not that we do this work, but that we are happy to do it.


Money
Let us not be satisfied with just giving money. Money is not enough, Money can be got, but they need your hearts to love them. So, Spread your love everywhere you go.


Nobody
One of the greatest diseases is to be nobody to anybody.


Peace
If we have no peace, it is because we have forgotten that we belong To each other.


Person to Person
Do not wait for leaders; do it alone, person to person.


Silence
We need to find God, and he cannot be found in noise and restlessness. God is the friend of silence. See how nature - trees, flowers, grass- grows in silence; see the stars, the moon and the sun, how they move in silence... We need silence to be able to touch souls.


Smile
Every time you smile at someone, it is an action of love, a gift to that person, a beautiful thing.


Work
There is always the danger that we may just do the work for the Sake of the work. This is where the respect and the love and the Devotion come in - that we do it to God, to Christ, and that's why We try to do it as beautifully as possible.

The Best Policy....

Coming home from work, a woman stopped at the corner deli to buy a chicken for supper. The butcher reached into a barrel grabbed the last chicken he had, flung it on the scales behind the counter, and told the woman its weight. She thought for a moment. "I really need a bit more chicken than that," she said. "Do you have any larger ones?"

Without a word, the butcher put the chicken back into the barrel, groped around as though finding another, pulled the same chicken out, and placed it on the scales. "This chicken weighs one pound more," he announced. The woman pondered her options and then said, "Okay. I'll take them both."

Honesty is still the best policy—and we can be sure of this, our sins/lies will find us out—even if it is eventually!

Dear God, please help me to always be honest with myself with you and with others in all of my dealings. Please forgive me where I have sinned and wherever possible, help me to put right any wrongs that I have done to others ...

Thank you for hearing and answering my prayers...

Dunia ( SMS )...

Sabhi ko sabh kuch nahi milta,
Nadi ki har lehar ko sahil nahi milta,

Yeh dil walon ki dunia hai dost,
Kisi se dil nahi milta to koi dil se nahi milta


............ ......... ......... .......

Tanhai bhari zindagi ka safar mila;
Na saathi, na humsafar mila.

Hum diya jalta chhod gaye the unke liye;
Jab vapis lote to jalta hua ghar mila.


............ ......... ......... .......

Teri berukhi ko bhi rutba diya humne.
Pyar ka har farz ada kiya humne.

Mat soch ke hum bhool gaye hain tujhe;
Aaj bhi khuda se pehle tujhe yaad kiya humne.


............ ......... ......... .......


Woh nadiyan nahi aansu they mere,
Jinpar woh kashti chalate rahe.

Manzil mile unhein yeh chahat thi meri,
Isliye hum aansu bahate rahe.


............ ......... ......... .......

Nice Humor

1. 3 Easy Ways to Die :

Take a Cigar daily - You will die 10 years early.

Drink Rum daily - You will die 30 years early.

Love Someone Truly - You will die daily.



2.. One GOOD way to REDUCE Alcohol consumption :

Before Marriage - Drink whenever you are SAD

After Marriage - Drink whenever you are HAPPY




3. Three FASTEST means of Communication :

1. Tele-Phone

2. Tele-Vision

3. Tell to Woman

Need still FASTER - Tell her NOT to tell ANYONE..




4.. Love your friends not their sisters. Love your sisters not their friends.



5. A foolish man tells a woman to STOP talking, but a WISE man tells

her that she looks extremely BEAUTIFUL when her LIPS are CLOSED.




6.. Let us be generous like this : Four Ants are moving through a forest.

They see an ELEPHANT coming towards them...

Ant 1 says : we should KILL him.

Ant 2 says : No, Let us break his Leg alone.

Ant 3 says : No, we will just throw him away from our path..

Ant 4 says : No, we will LEAVE him because he is ALONE and we are FOUR.





7. If you do NOT have a Girl Friend - You are missing SOME thing in your life.

If you HAVE a Girl Friend - You are missing EVERY thing in your life.





8.. Question : When do you CONGRATULATE someone for their MISTAKE.

Answer : On their MARRIAGE.





9. When your LIFE is in DARKNESS, PRAY GOD and ask him to free you from Darkness.

Even after you pray, if U R still in Darkness - Please PAY the ELECTRICITY BILL.




10. Why Government do NOT allow a Man to MARRY 2 Women.

Because per Constitution, you can NOT BE PUNISHED TWICE for the same Mistake.

Wednesday, March 18, 2009

Zindahi Hai To....

Zindagi hai to Khwaab Hai
_Khwaab Hai To Manzilein Hai
____Manzilein Hai To Fasaley Hai
__________Fasaley Hai To Rastey Hai
_________Rastay Hai To Mushkilein Hai
____________ _Mushkilein Hai To Hausla Hai
____________ _____Hausla Hai To Vishawas Hai
____________ _________ _Vishvas hai to Paisa hai
____________ _________ ___Paisa hai to Shohrat hai
____________ _________ _____Shohrat hai to Izzat Hai
____________ _________ _________ Izzat hai to Ladki hai
____________ _________ _____Ladki hai to Tension hai
____________ _________ _Tension hai to Concern hai
____________ ______Concern hai to a Khayaal hai
____________ _____Khayaal hai to Khwaab hai
____________ __Khawab hai to Growth hai
__________Growth hai to Zindagi hai
______Zindagi hai to khwaab hai
_Matlab duniya Gol Gol hai
Bas ghumnewala chahiye

Monday, March 16, 2009

Koun gadha ?

Ek baar sardar ji kahain jaa rahe tahe k ek diwar par padha "padhne wala gadha"

Sardar ko bohat ghussa aya, unhon ne mita kar likh diya! "likhne wala gadha"

Sardarji is trying to commit suicide...

Sardarji is trying to commit suicide on the railway tracks and he takes along some wine and chicken with him.


Somebody stops him and asks, kya hai, ye sab kyon leke baithe ho ?


Sardarji replies, Saali train late aati hai kahin bhook se na mar jaun.

Sunday, March 15, 2009

Clever Girls..

A Girl is giving directions to her new boyfriend to get to her apartment.


She says: "You come to the front door of the apartment complex where I live and look for apartment 14A, and with your elbow push button 14A. Come inside and you'll find the elevator on the right. With your elbow hit 14. When you get out of the elevator you'll find my apartment on the left. With your elbow, hit my doorbell and I'll open the door for you"


The boyfriend says: "Dear, that sounds very easy to find, but why am I hitting all these buttons with my elbow ?"

"Oh my God!! You're not coming empty-handed, are you?"

******

Friday, March 13, 2009

Conversation between a software engineer and his wife..

Husband - hey dear, I am logged in.

Wife - would you like to have some snacks?
Husband - hard disk full.

Wife - have you brought the saree?
Husband - Bad command or file name.

Wife - but I told you about it in morning
Husband - erroneous syntax, abort, retry, cancel.

Wife - hae bhagwan !forget it where's your salary.
Husband - file in use, read only, try after some time.

Wife - at least give me your credit card,
i can do some shopping.
Husband - sharing violation, access denied.

Wife - i made a mistake in marrying you.
Husband - data type mismatch.

Wife - you are useless.
Husband - by default.

Wife - who was there with you in the car this morning?
Husband - system unstable press ctrl, alt, del to
Reboot.

Wife - what is the relation between you & your
Receptionist?
Husband - the only user with write permission.

Wife - what is my value in your life?
Husband - unknown virus detected.

Wife - do you love me or your computer?
Husband - Too many parameters.

Wife - i will go to my dad�s house.
Husband - program performed illegal operation, it will
Close.

Wife - I will leave you forever.
Husband - close all programs and log out for another User.

Wife - it is worthless talking to you.
Husband - shut down the computer.

Wife - I am going
Husband - Its now safe to turn off your computer

Thursday, March 12, 2009

Funny Quotes - Funny Quotes Sayings..

Time is a great teacher, but unfortunately it kills all its pupils ...



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Every fight is a food fight when you�re a cannibal.



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Marriage is a great institution, but I'm not ready for an institution yet



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Men are like parking spots, the good ones are taken and the free ones are handicapped.



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Always end the name of your child with a vowel, so that when you yell the name will carry.



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He who knows that enough is enough will always have enough.



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Girls are like phones. We love to be held, talked too but if you press the wrong button you'll be disconnected.



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If it's sent by ship then it's a cargo, if it's sent by road then it's a shipment.



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There are no stupid questions, just stupid people.



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It is better to b beautiful than to be good, bt it is better to be good than to be ugly.



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Dogs have Owners, Cats have Staff.



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I put all my genius into my life; I put only my talent into my works.



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Love is like a booger. U keep picking at it until u get it, then wonder wat 2 do with it.



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Women ll never b as successful as men becoz they have no wives 2 advise them.



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In America any boy may become President & I suppose its just one of the risks he takes.



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Money cant buy happiness bt it can certainly rent it 4 a couple of hours.



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Sex is nature, and I believe in going along with nature.



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A bachelor is a selfish, undeserving guy who has cheated some woman out of a divorce.

Quote / Thought for the Day - 4 ( 12-03-2009 )

“Thinking of evil or being afraid of evil brings evil on one’s head.”



“Enthusiasm: A little thing that makes a BIG difference.”

Quote / Thought for the Day - 3 ( 12-03-2009 )

“Misunderstanding can be erased by loveful, pure thoughts, and making one to understand at the appropriate time.”



“The pessimist sees difficulty in every opportunity. The optimist sees opportunity in every difficulty.”

Quote / Thought for the Day - 2 ( 12-03-2009 )

“Waste work will make you heavy and tired and positive work makes you happy, light and refreshed.”




“A positive attitude is a person’s passport to a better tomorrow.”

Quote / Thought for the Day - 1 ( 12-03-2009 )

“Be just as enthusiastic about the success of others, as you are about your own success.”





“Making hell out of the heaven or heaven out to hell… It is all up to us.”

I LIKE THE WAY U THINK...

A teacher was trying to get one of her students to understand a math problem by asking him this: If there are 3 birds on a power line and a man shot one of them, how many birds are left.
He answered none, because the gunshot scared the other birds away, she answered back,"I like the way you think." But The answer is 2.

Then the student asked the teacher if there are three women sitting on a bench eating ice cream, one is licking the ice cream, one is biting the ice cream, and the other is sucking the ice cream, which of the three are married? The teacher turned bight red and said,"The one that is sucking the ice cream." He answered,"No, the one with the wedding ring, BUT I LIKE THE WAY U THINK."

What a mischievous Love..

A woman is in bed with her lover, who also happens to be her husband’s best friend. They make love for hours, and afterwards, while they’re just lying there, the phone rings. Since it’s the woman’s house, she picks up the receiver.


Her lover looks over at her and listens, only hearing her side of the conversation. “Hello? Oh, hi. I’m so glad that you called.

Really? That’s wonderful. I am so happy for you. That sounds terrific. Great! Thanks. Okay. Bye, bye.” She hangs up the phone and her lover asks, “Who was that?” “Oh” she replies, “That was my husband telling me all about the wonderful time he’s having on his fishing trip with YOU!”

What is knowledge ( 18+ Joke )

During work, Raman and Narayan were chatting:

Raman: Narain, I've been attending night classes for 5 months now and I have an exam next week.
Narayan: oh!

Raman: For example, do you know who is Graham Bell?
Narayan: No
Raman: He's the inventor of the phone in 1876; if you take night Courses you would know this.

The next day, the same discussion took place:

Raman: Do you know who Alexander Dumas is?
Narayan: No
Raman: He's the author of "The 3 Musketeers", if you take night courses, you would know this.

The next day, once again:

Raman: And do you know who Jean Jacques Rousseau is?
Narayan: No
Raman: He's the author of "Confessions", if you take night courses, you would know this.

This time, Narayan got irritated and said: And you, do you know who is Balakrishnan Kuppuswamy?
Raman: No
Narayan: He's the guy roaming with your wife!! If you stop night courses, you would know.

Wednesday, March 11, 2009

Khushbu ki tarah aapke...

Khushbu ki tarah aapke paas bikhar jaunga,
Sukun bankar dil mein utar jaunga,
Mehsus karneki koshish kijiye,
dur hokar bhi paas nazar aounga.

Raat ki khamoshi raas nahi aati
Meri parchayi bhi ab mere paas nahi aati
Kuch aati hai toh bas teri yaad
jo aakar ek pal bhi mujhse door nahi jaati..

Log har manzil ko mushkil samajhte hai,
ham har mushkil ko manzil samajhte hai.
Bada fark hai log aur hamare nazarie me,
log dil ko dard aur ham dard ko dil samajhte hai..

Chirago se andhere door ho jate,
toh chand ki chahat hamme na hoti,
agar kat sakti akeli ye jindagi,
to apki jaroorat hamme na hoti..

Sunday, March 8, 2009

Quote / Thought for the Day - 1 ( 08-03-2009 )

“Do not allow anything to be an obstacle. See everything as a stepping stone to victory.”



“The person who is not hungry says that the coconut has a hard shell.”

Some Philosophical Lines

Our real self, the soul, is immortal. We may sleep for a little while in that change called death, but we can never be destroyed.



This body has come, and it will vanish; but the soul essence within it will never cease to exist. Nothing can terminate that eternal consciousness.



There is a magnet in your heart that will attract true friends. That magnet is unselfishness, thinking of others first. When you learn to live for others, they will live for you.



You naturally love those who are dear to you, and you must learn to give that kind of love to the whole world.



The boundaries which divide life from death are at best shadowy and vague. Who shall say where one ends, and the other begins?


Hugs: The Energy of an Embrace

The need to touch and be touched is established early in our lives, as we develop and grow in the omnipresent embrace of our mother’s womb. Once we are born, separated from that sanctuary of connectivity, we begin to crave the physical embrace of our parents. As we age, we become more independent. Yet during times of triumph or trouble and during those moments when we are in need of reassurance, we can’t help but long for a hug.

Because a hug requires two active participants, each individual taking part in the embrace experiences the pleasure of being embraced and the joy that comes from hugging someone. As both individuals wrap their arms around one another, their energy blends together, and they experience a tangible feeling of togetherness that lingers long after physical contact has been broken. A heart hug is when you put your left arm over someone’s shoulder and your right arm around their waist. As they do the same to you, your hearts become aligned with one another other and loving, comforting energy flows between the two of you to flood your souls with feelings of love, caring, and compassion.

A hug is a pleasurable way to share your feelings with someone who is important to you. Depending on your relationship with the other person and the kind of message you wish to send to them, a hug can communicate love, friendship, romance, congratulations, support, greeting, and any other sentiment you wish to convey. A hug communicates to others that you are there for them in a positive way. In an instant, a hug can reestablish a bond between long lost friends and comfort those in pain. The next time you hug someone, focus all of your energy into the embrace. You will create a profound connection that infuses your feelings and sentiments into a single beautiful gesture.

Saturday, March 7, 2009

Terrrific quotes ( One liner )

Love is photogenic it needs darkness to develop.





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A good discussion is like a miniskirt, Short enough to pertain interest and long enough to cover the subject!





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Children in backseats cause accidents, Accidents in backseats cause children!





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"Your future depends on your dreams" So go to sleep!





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There should be a better way to start a day than waking up every morning!





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"ALCOHOL KILLS SLOWLY", So what? Who's in a hurry?





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"Hard work never killed anybody", But why take the risk! (I don't want to be an exception!)





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"Work fascinates me", I can sit and watch it for hours!





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God made relatives, Thank God we can choose our friends.





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My girlfriend ran away with my best friend and I really am sorry for him!





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God is Alive! Speak to Him!, (It's cheaper after 9.30 p.m.!)





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When two's company, three's the result!





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A designer dress is like a barbed fence, It protects the premises without restricting

the view!




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Don’t panic

The right aid in a medical emergency can save precious minutes and speed up recovery.
Health emergencies don't give warnings before they strike. While calling in for the ambulance and consulting your doctor are the obvious things to do, every moment before the treatment begins counts. The right aid can lessen the damage and increase chances of a speedy recovery. Here are the most common health emergencies and how you can deal with them.

Heart attack

Warning signs


• Most heart attacks are characterised by pain at the centre of the chest. The pain can be increasingly excruciating.

• There can also be pain in the neck, shoulders, back and surrounding area.

• Perspiration.

• Sudden weakness.

• Shortness of breath.

• Dryness of mouth due to fall in blood pressure.

First Aid

• Do not allow the person to stand up or walk.

• Loosen the clothing and get them to lie down. Reassure the patient as you call medical help. Reassurance goes a long way.

• Don't ignore the symptoms thinking they will go away.

• Even if the pain is mild, do not to run, climb stairs or indulge in any such strenuous activity as it will cause further damage.

• If the person has suffered heart attack before, he/she is likely to have medication (nitrates) handy. These are to be administered by keeping them under the tongue. Nitrates cause dilation of arteries and help relieve pain.

• Do not feed the person anything except the medication.

High Blood Pressure

Warning signs


• Severe headache

• Giddiness

• Restlessness

• Sweating

• Stiffening of body

• Sudden weakness

• Nose bleeds

First Aid

• Take deep breaths and practice meditation.

• Generally, high blood pressure is triggered from a stressful situation. Move away from it as soon as possible.

• Nose bleeds are the body's way of relieving in-built pressure. Put ice cold water in the nose and on the person's head to stop it.

• Give the victim fruit juices (with no salt). These are high in potassium which will help bring the pressure down, albeit to a small extent.

Low Blood Pressure

Warning signs


• Sudden weakness

• Giddiness

• Blurred vision

• Unconsciousness

• Feeling faint

• Dryness of mouth and tongue.

First Aid

• Make the person lie down. Unconsciousness is the body's way of combating the situation. When you lie on the ground, the gravity acting on your body is comparatively less.

• Do not make the person get up suddenly; the BP will plummet further.

• Give the patient plain electrolyte solution or a nimbu-pani with salt.

Asthma

Warning signs


• Rapid breathing

• Difficulty in exhaling

• Audible sound from the lungs when breathing

• Difficulty in talking

• A sweaty face

First Aid

• Ensure the person is immediately removed from the trigger. It can be pollens, perfume, dust etc.

• Calm the person and make him/her sit comfortably.

• Make them inhale steam. This moistens the wind pipe and provides relief. Do not add any menthol or balm to the waterl; it will worsen the condition.

• If an inhaler is handy, assist him/her to use the same.

Hypoglycaemia (Low sugar)

Warning signs


• Weakness

• Feeling overly exhausted

• Feeling irritable and angry

• Sweating and palpitation (especially in case of diabetics. In non-diabetics, the symptoms often construed as mere mood swings).

First Aid

• Eat raw sugar, rasgullas, chocolates, or even glucose biscuits.

• Refrain from alcohol and soft drinks until you get your glucose level tested as these dehydrate the body and might worsen the condition.

• Follow a diet rich in Vitamin C and Vitamin E.

Fits

There are as many as 10 different types of fits known. The classic fits, as understood, have the following signs:

• Body spasms

• Jerking limbs

• Rolling up of eyes

• Bladder and bowel incontinence

First Aid

• It is important to protect the person from injury. Make him/her lie down on the flat surface, away from sharp objects.

• Loosen the clothing.

• Do not try to restrain the person thinking the fits will stop. The spasms will stop eventually.

• Do not feed them anything — not even water — until the fits have completely subsided. The food/drink might slip into the windpipe and cause him/her to choke.

• After the fits subside, feed the person glucose syrup or any high-energy liquid, as fits drain out energy.